Bienmesabe canario, a very simple and delicious dessert

Canarian gastronomy is rich in all kinds of dishes, from its wonderful fish (as it could not be less in an archipelago) to its fantastic meats, passing through traditional dishes of the most varied kind, such as millet broth, cocido canario or old clothes. 

The pastries of the islands are no strangers to this excellence of taste and culinary variety. The desserts of the Islas Afortunadas have the same sweetness as the character of their people and are a magnificent culmination to the culinary tributes that you can enjoy in their numerous and magnificent restaurants. In addition to delicacies such as Prince Albert, Canarian quesillo, quesadilla herreña and gofio mousse , if there is one typical dessert in the archipelago it is Bienmesabe Canario.

The sweet bienmesabe is typical of La Palma, La Isla Bonita, although its production is also very popular in Gran Canaria, specifically in the town of Tejeda.

Bienmesabe canary

The difference between the two bienmesabes lies in their accompaniment, more than anything else. While in La Palma it is usually mixed with sweet biscuits, in Tejeda it is usually served with other desserts, such as flan or ice cream.

Despite the fact that bienmesabe is easy and quick to prepare, there is a growing trend to buy it prepared and packaged. No matter how good it is in this way, it has no comparison with an authentic and homemade recipe of bienmesabe from the Canary Islands like the one we are going to show you in the following lines.

What is bienmesabe

Bienmesabe is a sweet paste with an almond base that does not have any added colouring or preservatives. Its texture is unctuous, granular and thick, very pleasant to the palate.

Bienmesabe, canarian dessert

It is believed that its origin lies in the confectionery traditions of the southern part of the Iberian Peninsula that were brought to the Canary Islands at the time of the Castilian conquest in the 15th century.

Its current production is due to the great Matilde Arroyo, the legendary palm pastry chef who was also the creator of Prince Albert. Sadly, she passed away in 2014. If there had been a Nobel Prize for confectionery, there is no doubt that doña Matilde would have won it.

Recipe of canarian bienmesabe

The recipe for the bienmesabe canario is very simple to prepare and you will have it ready in approximately 40 minutes, of which you will spend 10 minutes preparing it and about half an hour cooking it.

Bienmesabe of La Palma


To prepare this delicious and typical Canarian dessert you will need the following ingredients:

  • -300 g of raw almonds
  • -300 g of sugar.
  • -300 ml of mineral water.
  • -5 egg yolks
  • -Scratching the skin of a lemon.
  • -A cinnamon stick.
  • -6 cat's tongue biscuits.

Recipe of canarian bienmesabe

How to make the bienmesabe

Once you have prepared the ingredients, you only have to follow the following steps to make the dessert:

  1. 1. Put the water and the sugar in the fire, and when you see that it is already hot, add the cinnamon stick and the lemon peel to make a strong syrup. Set aside a third of this syrup to dip the biscuits in later.
  2. 2. Peel the almonds, grind them and add them to the rest of the syrup.
  3. 3. Let everything stew for 15 to 20 minutes over a low heat, stirring. By the time you see the almonds "popping" they will be just right.
  4. 4. Remove the container from the heat, remove the cinnamon stick and continue stirring. Add the egg yolks (previously beaten) little by little.
  5. 5. Cook the mixture in a bain-marie until the colour intensifies.
  6. 6. Dip the biscuits in the syrup you had set aside at the beginning and place them on a dessert tray or in individual containers (if you like somewhat stronger flavours you can add a few drops of cognac or rum to perfume it, but do not overdo it so that it does not take away the flavour of the dessert). Place the bienmesabe paste you have made on top.
  7. 7. Once you have everything ready, it is convenient to put the Bienmesabe Canario in the refrigerator, since it is a dessert that must be served cold.

How to make bienmesabe canario

In the Canary Islands there is also the so-called bienmesabe cake, which is made in the same way, but uses biscuits instead of cake and is dipped in sweet wine instead of syrup. It is usually finished off with a suggestive layer of meringue.

Bienmesabe from the Canary Islands is an excellent companion for a wide variety of desserts, such as the already mentioned custard and ice cream. It can be added to cakes and nougat or almond cakes. It can also be a perfect accompaniment for biscuit desserts or to spread on toast, just as you would with a tasty jam. Its versatility makes bienmesabe an ideal dessert for any time and occasion, both in summer and winter, and it is also very common during Christmas banquets. Canarian confectionery is, without doubt, one of the great sticks of the island's cuisine.

Canary Island trout of bienmesabe

Canary Island trout stuffed with bienmesabe

Photos:, Nestlé,, golosolandia,, Turismo de Canarias,


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